Sticky Brain Studio

Psychology through a
neurodiversity-affirming
lens.

Brains get stuck. In emotions, thought loops, behaviors. That is not a flaw. It is a signal. We help children, teens, adults, and the people who love them understand how their brains actually work, and build real skills that work in real life.

thought loops big feelings hyperfocus stuck & unstuck

Love Letter to a Mind That Refuses to Be Tamed

I have never met another quite like her.

She does not walk in straight lines.

She leaps.

She spirals.

She arrives at answers

without ever knocking on the door of logic.

She talks while I am trying to sleep.

Paints pictures while I am trying to focus.

Builds bridges out of thin air

when the map says there is no way forward.

Sometimes

I am in awe of her.

The way she solves what doesn't exist yet.

The way she finds beauty in chaos.

The way she creates entire worlds

between one thought and the next.

And sometimes

I am so tired of chasing her.

Because connection feels harder

when your mind refuses to slow down.

Because discipline feels like a language

she never learned to speak.

Because execution lags behind imagination

and I am left fighting myself

just to begin.

She does not care for the status quo.

She does not bow to timelines.

She does not mold herself

into neat and quiet shapes.

She is eccentric.

Uncentered.

Wild in her own gravity.

ADHD is her fire.

Autism is her rhythm.

And I live in the space between

gratitude and grief.

Grateful

for the lanes I've carved

that no one else could see.

Grateful

for the visions I hold

that would not exist

without her imbalance.

And grieving

the ease I never had.

The simplicity of focus.

The straight road

other minds were given.

We are always in tug-of-war.

Push and pull.

Love and frustration.

Creation and collapse.

Yet still…

this dance is ours.

Ridiculously challenging.

Strangely beautiful.

A choreography of chaos and meaning

that only we know how to perform.

So I hold her

even when she exhausts me.

I thank her

even when she betrays me.

I learn to love her

not despite her difference

but because of it.

Because without her,

I would not be here,

standing in a lane I built myself,

with a mind that refuses to be ordinary,

and a heart still trying

to make peace with brilliance.

Start Here

Who are you showing up for?

Pick the path that matches where you are today. We'll take you to what actually helps.

For Parents

I'm parenting a brain I don't always understand.

Workbooks, coaching, and plain-language tools for meltdowns, homework battles, ADHD, anxiety, and the everyday stuff.

Explore →
For Adults

I want to understand my own sticky brain.

Adult ADHD resources, executive function tools, anxiety skills series, and on-demand courses built for how your brain actually works.

Explore →
For Mental Health Clinicians

I need clinical tools I can actually use Monday.

Interactive screeners and assessment tools. Provider-facing courses. In-session workbooks and clinical resources. Everything you can put into your practice right now.

See the tools →
For Educators

I need real tools I can use in my classroom.

Story-based workbooks, quick-implementation guides, and neurodiversity-affirming resources built for how kids actually learn.

Explore →
For Medical Providers & Organizations

We need a treatment scaffold our clinic can license.

Courses, workbooks, and clinical scaffolding your clinic, hospital, school, or health system can license as complete patient-education programs. Bridge the BH referral gap.

See licensing →
For Clinics, Hospitals & Systems

License the complete treatment scaffold your team can put in front of patients Monday.

When a primary care team diagnoses ADHD but has no BH department, or families face a 3 to 9 month referral wait, the gap is real. Sticky Brain Studio's licensable curriculum, courses, workbooks, and clinical tools, gives your organization something structured to hand patients right away.

Real courses. Real workbooks. Real clinical tools. Built by a licensed psychologist to be delivered under your clinic's own patient education program.

See the licensing catalog Or email an inquiry
7+
Product Lines
Courses, workbooks, tools, provider training suites
3
License Tiers
Focused single-product to full enterprise catalog
9
Org Types Fit
Primary care, hospitals, schools, and more
Custom
Builds
If nothing fits, Dr. O builds it with your team
The Resource Library

The Sticky Brain Resource Library.

Worksheets, self-paced coaching, guides, packets, digital courses, and a growing shelf of free resources. Built for parents, educators, clinicians, kids, teens, and adults. If you can't find something that helps, it probably isn't built yet.

100+ Workbooks & tools
Instant download
500+ Providers using them
Browse the Full Library

Free starting points available throughout the library.

Free & Quick Grabs

Standalone Worksheets & Downloads

Single-sheet tools, trackers, checklists, and guides. Some are free. Most are under $5. For when you need something right now, not a whole workbook.

Browse worksheets →
Popular Workbooks & story-books

The Sticky Brain Series

Illustrated story-workbooks for kids (ages 4 to 12) that teach real skills through characters kids actually relate to. Chidi, Nneka, Jonah, and the whole crew.

Browse books →
Course Self-paced courses

Skills Lab Courses

Executive function courses for different needs and audiences, each with age-specific companion workbooks. Self-paced and clinically grounded.

Enroll now →
Quick wins Short courses

Parent Mini-Courses

Meltdown vs. Tantrum, Task Initiation, Listening Without Yelling, Homework Battles. Short, focused, and actionable.

Browse mini-courses →
New this month Guides & series

Anxiety Skills Series

Why Won't My Brain Chill, When Panic Hits, and When Worry Gets Loud. Teen and adult editions, built for brains that don't turn off.

Get the guides →
For clinicians Available for licensing

Clinical Provider Series

ADHD, pediatric mood, health psychology, and clinical judgment for primary care. Slide decks, scripts, companion workbooks, and the F-O-C-U-S framework.

See licensing options →
Human support Free to browse

Community Consultation Network

Guidance without therapy. Find a consultant or join the network as a provider, built for parents, adults, and clinicians who need a knowledgeable human.

Find a consultant →
Where Your Purchase Goes

A portion of every resource sale supports the Nnamdi & Nkem Foundation, widening the path into mental health care for underrepresented students. When you buy a workbook, you also help hold open a door.

About the Foundation
Interactive Clinical Tools · Free

Clinical tools that take your brain seriously.

Three tools that take your brain seriously. Use them for yourself, share them with someone who needs them, or bring them into your clinical practice. Grounded in evidence. Built with the rigor of everything else in the library.

Free, no signup
For patients, clinicians, curious minds
5 to 10 minutes each
Learn more about the tools
New · Limited Spots

The Sticky Brain
Concierge Membership.

For people who want the whole studio, plus a person. Not just resources. A relationship.

The whole library A monthly session with Dr. O Early access to new drops Direct Concierge inbox
Learn more about membership
SBS
Concierge Member
Work With Dr. O

Two doors to every service.

Most of what Dr. O does exists in two forms: a self-paced version you can start today from the Resource Library, and direct work with her when you need the personalized touch. Pick your door.

Most requested

ADHD & Developmental Evaluations

Three levels of evaluation tailored to your question: screening, focused, and comprehensive. For children, teens, and adults across the lifespan.

Parent Coaching & Consultation

Help for the caregivers doing the heavy lifting. Real-life strategy for parenting a sticky brain.

Executive Function & ADHD Coaching

Skills coaching for students, professionals, and anyone navigating work, school, and life with a brain that works differently.

Consultation, Supervision & Mentorship

For clinicians building neurodiversity-affirming practice: professional consultation, supplemental specialty supervision, and the annual postdoc mentorship spot.

Speaking, Workshops & Trainings

Keynotes, presentations, and organizational trainings. For schools, clinics, hospitals, conferences, and community organizations.

SBS Exam Readiness Profile

A signature SBS assessment using a battery of measures (executive function, mood, learning profile, and more) to deliver an individualized, evidence-based, neurodiversity-affirming study plan for major exams: LSAT, MCAT, BAR, medical boards/Steps, and more. Retakers welcome , we'll review what passed and what missed the mark.

For Independent Clinicians

The SBS Clinical Affiliate Program.

A professional home for licensed, independent clinicians who want brand, mentorship, and community without giving up their autonomy. Small, selective cohort. Not employment, not supervision, not a partnership. Colleagues with a home base.

Cohort size
2 to 4 affiliates
Next cohort
Winter 2027
Inquiries
Open now
Learn about affiliation

Brand affiliation

Website listing and SBS Clinical Affiliate identity

Structured mentorship

Regular sessions with Dr. O across your affiliation term

Optional office access

Shared space in Glendale, WI for in-person work

Dr. Anwuri Osademe, PsyD, Founder of Sticky Brain Studio
Meet Dr. O

Hi, I'm Dr. O.

My brain got stuck on understanding how brains get stuck. That's how all of this started, and why every tool here is built from the inside out.

I'm Dr. Anwuri Osademe. A licensed clinical psychologist, founder of Sticky Brain Studio, and someone with a sticky brain of her own. My training spans inpatient psychiatry, outpatient behavioral health, pediatric primary care, and ADHD specialty clinics. The work here is grounded in developmental psychology, neuroscience, and a decade of walking alongside kids, teens, adults, and the people who love them.

PsyD, Clinical Psychology Licensed in WI PSYPACT Authorized · 40+ States MSCP Candidate
Read Her Full Story
Our Mission Beyond Commerce

The Nnamdi & Nkem
Foundation

Named for Dr. O's parents. Built to widen the path into mental health care for the students whose presence will change who feels seen, believed, and helped. Four awards. Six recipients each year.

Nnamdi Award
$1,000 + mentorship · 1 grad student
Nkem Award
$1,000 + mentorship · 1 grad student
Threshold Funding
$150 toward apps · 2 recipients
Threshold Mentorship
Quarterly mentorship · 2 undergrads
Applications close
October 31st

Your brain isn't broken.
It's trying to tell you something.

Let's figure out what.