Licensed clinical psychologist. Founder of Sticky Brain Studio. Sticky brain herself.
Dr. O built the tools she wished existed. Story-based workbooks for kids. Clinical scaffolds for pediatricians and providers. Real language for adults living with chronic pain, ADHD, and late diagnoses. What started as gap-filling in her own practice became a whole ecosystem of resources built to widen the front door of mental health care.
Sticky Brain Studio was not a strategy. It was an answer to what kept being missing.
Dr. O trained as a clinician, then spent years in the room with families noticing the same thing over and over: the workbooks that were supposed to help kids often did not sound like real kids. The parent guides skipped the parts that actually mattered. The clinician tools felt like a compliance form. The handouts for adults navigating chronic pain, late diagnoses, or medical grief often did not name what they were actually going through.
She started making the pieces she needed. A story-based workbook for a kid whose brain would not stop scanning. A parent scaffold for the after-school meltdown that was not defiance. A handout for the adult who had just been told their body was going to keep changing. What began as filling gaps in her own practice quietly became a body of work.
The point was never to make more mental health content. The point was to make the specific tools that were missing.
Now that body of work is the Sticky Brain Studio library, plus a clinical practice, a foundation, a provider network, and a growing set of frameworks that clinicians and families are picking up because they name what has always been there but rarely said out loud.
Extensive graduate training across philosophy, clinical psychology, and clinical psychopharmacology. Every framework she teaches has been sharpened by direct clinical work.
Through PSYPACT authorization, Dr. O provides psychological services via telehealth to residents of participating PSYPACT states. Ask if you are unsure whether your state is currently participating.
A growing set of clinical concepts and frameworks that put language on patterns clinicians already see. Built for real use, in real practice, by real providers.
The concept that names it: brains that get stuck in emotions, thought loops, or behaviors, and that can learn to get unstuck. The organizing metaphor for the whole practice, the workbook series, and the language families and clinicians use to talk about what is actually happening.
A structured scaffold for ADHD evaluation and clinical reasoning: Function, Other Conditions, Consistency, Unusual Presentations, Supports. Built for clinicians and pediatric primary care providers to hold a fuller picture than a rating scale can offer alone. In development for peer-reviewed publication.
A framework for understanding how identity, environment, and cultural context shape presentation across the lifespan. Currently in strategic conversation with institutional partners for real-world application in equitable mental health care delivery.
Companion to the Contextual Continuity Model. Names the specific bridges that hold or break in transitions of care, culture, and life stage, and how clinicians can help build them intentionally.
These are the operating principles you will feel in every workbook, every handout, every session, and every conversation.
Difference is not deficit. Sticky brains are not broken brains. Every resource is written from a stance of respect, not correction. Identity-first language throughout.
Every workbook and framework is grounded in the research literature. Every skill is taught in language kids, adults, and non-specialist providers can actually use.
Real representation, not tokenized. Ogba/Igbo heritage lives in the work through character names, the Foundation, and the way whole-person, whole-context care is built into every framework.
Mental health care is expensive and gated. Every SBS resource, every free download, every YouTube video, and every scholarship exists to widen the front door for the people who cannot walk through it yet.
Dr. O has a sticky brain. That is not a marketing hook. It is central to how the work gets built and why the resources feel like they were written by someone who has actually lived it.
DSM-5-TR aligned but not DSM-limited. Function, context, culture, and support are always part of the frame, because that is what actually shapes clinical reality.
The Foundation carries the names of Dr. O's parents, Nnamdi and Nkem.
Dr. O's family background is Ogba/Igbo, Nigerian. That heritage lives openly in the work. It shows up in the names of Sticky Brain Series characters (Chidi, Nneka, Ngozi, Kasiah), in the language of whole-context care, and most explicitly in the Nnamdi & Nkem Foundation, which she founded through Sticky Brain Studio to widen the pathway into mental health care for underrepresented students.
The Foundation is not a marketing arm. It is the reason a portion of every resource sale goes back into scholarships for the next generation of neurodiversity-affirming, identity-responsive providers. It is how gratitude to a family becomes a structural door held open for other families.
Merit and representation awards with mentorship, for students entering the field of mental health care. Named for Dr. O's parents. Supported in part by resource proceeds and community donations.
Learn about the FoundationA snapshot of active projects. Because the library is always growing, and so is the work behind it.
Something big is in the works, with a major publisher, for the young readers Dr. O has spent years writing for. Announcement coming when the timing is right.
Currently a Master of Science in Clinical Psychopharmacology candidate. Additional graduate-level training toward prescribing psychology in participating states.
Presenting a session at the American Psychological Association 2026 convention on the F-O-C-U-S clinical reasoning framework. This is an independent presentation, not an APA affiliation or endorsement.
Free video mini courses for parents and providers. The Homework Battles Mini Course is live now, with additional courses in the pipeline. Following gives you access to everything as it drops.
Whether you are looking for clinical care, want to book Dr. O for a talk or interview, or represent an organization interested in licensing, here is where to start.
Evaluations, therapy, and consultation with Dr. O directly, plus clinician supervision and postdoc supplemental supervision. All clinical services handled through Dr. O Psychology (dropsych.com). PSYPACT-authorized for 40+ states via telehealth.
Book at dropsych.com →Podcast interviews, keynotes, workshops, organizational trainings, or licensing SBS curricula and workbooks for your school, clinic, or organization.
Reach out via Contact →Every workbook, course, and tool she has built. Free resources for anyone getting started. Deep clinical materials for providers building a caseload library.
Open the library →The Community Consultation Network, a trusted directory Dr. O built to help people find the right conversation before therapy. Independent, informational consultations for the questions that come before a diagnosis or a plan.
Browse the network →