Three free samples. Real work, not previews.
These are complete, professional resources you can download right now. If they help, there is a whole library behind them. If they do not fit your brain, no harm done.
The Super Scanner Trap
A workbook for kids whose brains scan for danger, mistakes, and what everyone thinks of them.
Meet Chidi and his Super Scanner Brain. This is one story from the Sticky Brain Series, the collection kids often ask if the story was written just for them. Anxiety, perfectionism, and the courage to stop double-checking.
Self-Soothe Skills Packet
A sense-sational soothing guide that works in-session, at home, or on the couch.
Twelve pages of sensory-based regulation skills built around the five senses. Includes a fold-and-decorate booklet activity, a Soothe Kit plan, and a practice tracker. Clinicians use it in-session. Parents use it at bedtime. Kids use it themselves.
Your Nervous System After a Health Change
Understanding what is happening, why uncertainty is so hard, and what you can do.
For adults navigating a diagnosis, a surgery, chronic pain, or a body that has stopped being predictable. Names Medical Reality vs Uncertainty Distress, Danger vs Discomfort, and the kind of psychological survival skills that most care never puts words to.
